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Measure and manage stress

By:

Kindler, Herbert S

Material type: Text

TextPublication details: Crisp Pub. Menlo ParkUS 1994Description: vi, 155 pAction note:

3/7/00 M2LMGR

Summary: Provides insights and tools for understanding, measuring, and managing stress. Includes the following suggestions for extending and improving life: letting go; reaching out in friendship; and, honouring your body by: exercising regularly, paying attention to nutrition, and resting adequately.

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Holdings
Item type	Current library	Call number	Status	Barcode
Monograph	CARICOM Documentation Centre	LRC 13.03.04 K51 (Browse shelf(Opens below))	Available	0000000013839

Provides insights and tools for understanding, measuring, and managing stress. Includes the following suggestions for extending and improving life: letting go; reaching out in friendship; and, honouring your body by: exercising regularly, paying attention to nutrition, and resting adequately.

3/7/00 M2LMGR

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