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Stress for success

By:

Loehr, James E

Material type: Text

TextPublication details: Times Books New YorkUS 1997Description: xii, 260 pAction note:

3/26/01 TESSA_H

Summary: Attempts to debunk myths about stress and to promote it as the most powerful stimulus to personal growth. Provides tools for assessing personal toughness and explains the central position of the emotions. Details three performer skills that empower individuals to achieve their Ideal Performance State (IPS) on demand. Identifies four specific life skills that expand stress capacity and increase one's sense of harmony.

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Attempts to debunk myths about stress and to promote it as the most powerful stimulus to personal growth. Provides tools for assessing personal toughness and explains the central position of the emotions. Details three performer skills that empower individuals to achieve their Ideal Performance State (IPS) on demand. Identifies four specific life skills that expand stress capacity and increase one's sense of harmony.

3/26/01 TESSA_H

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