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Be your own coach : your pathway to possibility

Braham, Barbara

Be your own coach : your pathway to possibility - Menlo ParkUS Crisp Pub. 2000 - xii, 106 p.

Identifies receiving promotion; achieving success; desiring growth; and experiencing failure as self-coaching openings, and outlines suitable coaching approaches for each situation. Provides opportunities for reader self-examination/self-awareness by presenting a variety of perspectives from which coaching opportunities may be viewed e.g. feelings, moods, intentions, beliefs, self-talk, actions. Explains the 4-stage coaching process i.e. letting go of 'baggage'; living with as yet unanswered questions; exploring new beginnings; and reflecting on progress. Explores 7 coaching tools for achieving breakthroughs including: choice management, self-inquiry, and commitment.

LRC 05.03.01 B813










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