Overcoming anxiety : effective solutions to a growing problem (Record no. 43238)
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| 000 -LEADER | |
|---|---|
| fixed length control field | 00665nam a2200145Ia 4500 |
| 005 - DATE AND TIME OF LATEST TRANSACTION | |
| control field | 20260716043237.0 |
| 080 ## - UNIVERSAL DECIMAL CLASSIFICATION NUMBER | |
| Universal Decimal Classification number | LRC 05.03.01 F7525 |
| 100 ## - MAIN ENTRY--PERSONAL NAME | |
| Personal name | Fossum, Lynn |
| 245 ## - TITLE STATEMENT | |
| Title | Overcoming anxiety : effective solutions to a growing problem |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. | |
| Name of publisher, distributor, etc. | Crisp Pub. |
| Place of publication, distribution, etc. | Menlo ParkUS |
| Date of publication, distribution, etc. | 1990 |
| 300 ## - PHYSICAL DESCRIPTION | |
| Extent | [2], iii, 76 p. |
| 520 ## - SUMMARY, ETC. | |
| Summary, etc. | Explains the anxiety response system and differentiates between fear, anxiety, phobia and panic. Shows how rest, relaxation, exercise, healthy diet, and clearing the mind can contribute to overcoming anxiety. Provides techniques for managing life so as to control anxiety attacks. |
| 583 ## - ACTION NOTE | |
| Time/date of action | 3/7/00 |
| Action agent | M2LMGR |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) | |
| Koha item type | Monograph |
| Call number suffix | F7525 |
| Call number prefix | LRC |
No items available.