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Boost your immune system

By:

Meek, Jennifer

Material type: Text

TextPublication details: Judy Piatkus Pub. LondonGB 1998Description: viii, [2], 181 pAction note:

11/12/02 M2L

Summary: Explains how the immune system works. Identifies 18 enemies of the immune system, and lists some of the warning signs of an impaired system. Provides a 6-step plan for maintaining immune power including: using immune boosting food; exercising; thinking positively; and exposure to sunlight. Proposes strategies for immune system repair, and includes an A - Z of natural infection fighters. Provides immune-boosting recipes and lists dietary supplements which strengthen the system.

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Holdings
Item type	Current library	Call number	Status	Barcode
Monograph	CARICOM Documentation Centre	LRC 15.04.01 M494 (Browse shelf(Opens below))	Available	0000000018704

Explains how the immune system works. Identifies 18 enemies of the immune system, and lists some of the warning signs of an impaired system. Provides a 6-step plan for maintaining immune power including: using immune boosting food; exercising; thinking positively; and exposure to sunlight. Proposes strategies for immune system repair, and includes an A - Z of natural infection fighters. Provides immune-boosting recipes and lists dietary supplements which strengthen the system.

11/12/02 M2L

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