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Stress that motivates : self-talk secrets for success

By:

Scott, Dru

Material type: Text

TextPublication details: Crisp Pub. Menlo ParkUS 1992Description: [2], iv, 114 pAction note:

3/7/00 M2LMGR

Summary: Defines stress; discusses the link between stress, motivation and self-talk; explains how to chart one's stress-motivation profile; shows how harmful stress could be reduced through the self-coaching process. Examines stress factors including burnout. Other issues dealt with include: procrastination, determining priorities and pressures; and reinforcements.

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Defines stress; discusses the link between stress, motivation and self-talk; explains how to chart one's stress-motivation profile; shows how harmful stress could be reduced through the self-coaching process. Examines stress factors including burnout. Other issues dealt with include: procrastination, determining priorities and pressures; and reinforcements.

3/7/00 M2LMGR

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