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Career success/personal stress : how to stay healthy in a high-stress environment

By:

Leatz, Christine A

Material type: Text

TextPublication details: McGraw-Hill New YorkUS 1993Description: xi, [1], 356 pAction note:

12/13/00 M2L

Summary: Seeks to assist stressed-out workers to achieve balance in their lives. Examines common stress-producing situations at the workplace and in the home, and provides a number of coping strategies for dealing with them. Looks at stress-related problems and disorders including: fatigue, chest pain, hyperventilation, and panic attacks.

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Seeks to assist stressed-out workers to achieve balance in their lives. Examines common stress-producing situations at the workplace and in the home, and provides a number of coping strategies for dealing with them. Looks at stress-related problems and disorders including: fatigue, chest pain, hyperventilation, and panic attacks.

12/13/00 M2L

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