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Say no to Arthritis : the proven drug free guide to preventing and relieving arthritis

By:

Holford, Patrick

Material type: Text

TextPublication details: Judy Piatkus LondonGB 1999Description: xxi, [1], 231 pAction note:

11/12/02 M2L

Summary: Advises on natural approaches to preventing and relieving symptoms of arthritis and associated conditions including osteoarthritis, fibromyalgia, and polymyalgia. Explains what arthritis is and identifies factors that contribute to its development. Explores the role of diet, vitamins, minerals and natural supplements e.g. glucosamine sulphate and chondroitin in the prevention and treatment of arthritis. Looks at the dangers of conventional cortisone and NSAID drugs, and provides an anti-arthritis diet and recipes. Advises on posture; identifying and eliminating allergens; exercise; and, stress reduction.

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Advises on natural approaches to preventing and relieving symptoms of arthritis and associated conditions including osteoarthritis, fibromyalgia, and polymyalgia. Explains what arthritis is and identifies factors that contribute to its development. Explores the role of diet, vitamins, minerals and natural supplements e.g. glucosamine sulphate and chondroitin in the prevention and treatment of arthritis. Looks at the dangers of conventional cortisone and NSAID drugs, and provides an anti-arthritis diet and recipes. Advises on posture; identifying and eliminating allergens; exercise; and, stress reduction.

11/12/02 M2L

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