Normal view MARC view ISBD view

Boost your immune system

By:

Meek, Jennifer

Material type: Text

TextPublication details: Judy Piatkus Pub. LondonGB 1998Description: viii, [2], 181 pAction note:

11/12/02 M2L

Summary: Explains how the immune system works. Identifies 18 enemies of the immune system, and lists some of the warning signs of an impaired system. Provides a 6-step plan for maintaining immune power including: using immune boosting food; exercising; thinking positively; and exposure to sunlight. Proposes strategies for immune system repair, and includes an A - Z of natural infection fighters. Provides immune-boosting recipes and lists dietary supplements which strengthen the system.

Tags from this library: No tags from this library for this title. Log in to add tags.

Average rating: 0.0 (0 votes)

No physical items for this record

Explains how the immune system works. Identifies 18 enemies of the immune system, and lists some of the warning signs of an impaired system. Provides a 6-step plan for maintaining immune power including: using immune boosting food; exercising; thinking positively; and exposure to sunlight. Proposes strategies for immune system repair, and includes an A - Z of natural infection fighters. Provides immune-boosting recipes and lists dietary supplements which strengthen the system.

11/12/02 M2L

There are no comments on this title.

to post a comment.