00552nam a2200109Ia 4500080002100000100002400021245003000045260003500075300001500110520029800125583001900423  aLRC 13.03.04 K51  aKindler, Herbert S.  aMeasure and manage stress  bCrisp Pub.aMenlo ParkUSc1994  avi, 155 p.  aProvides insights and tools for understanding, measuring, and managing stress. Includes the following suggestions for extending and improving life: letting go; reaching out in friendship; and, honouring your body by: exercising regularly, paying attention to nutrition, and resting adequately.  c3/7/00kM2LMGR