TY - BOOK AU - Kindler, Herbert S. TI - Measure and manage stress PY - 1994/// CY - Menlo ParkUS PB - Crisp Pub. N2 - Provides insights and tools for understanding, measuring, and managing stress. Includes the following suggestions for extending and improving life: letting go; reaching out in friendship; and, honouring your body by: exercising regularly, paying attention to nutrition, and resting adequately ER -