Griggs, Rick creator text Menlo ParkUS Crisp Pub. 1990 monographic [2], iv, 104 p. Advocates balance in all areas of life as the way to personal wellness, and teaches how to attain it. Also stresses that anyone who so desires, can take the needed action for improvement in any area, and shows how to do it. Areas dealt with include: back care, exercise, stress management, STDs, and nutrition. 3/7/00 M2LMGR LRC 15.04.01 G857