TY  - BOOK
AU  - Jaffe, Dennis
TI  - Self-renewal : high performance in a high-stress world
PY  - 1994///
CY  - Menlo ParkUS
PB  - Crisp Pub.
N2  - Explores some of life's hassles e.g. conflict with others, life change, loss; and suggests strategies for creating the personal power needed for coping.  Strategies include: making changes in small steps; rewarding oneself for each accomplishment; and, finding a support person.  Stresses the need for getting help and support from positive, helpful and self-supporting relationships.  Shows how application techniques e.g. relaxation and meditation, can reduce stress and lead to better health
ER  -