Fossum, Lynn creator text Menlo ParkUS Crisp Pub. 1990 monographic [2], iii, 76 p. Explains the anxiety response system and differentiates between fear, anxiety, phobia and panic. Shows how rest, relaxation, exercise, healthy diet, and clearing the mind can contribute to overcoming anxiety. Provides techniques for managing life so as to control anxiety attacks. 3/7/00 M2LMGR LRC 05.03.01 F7525