TY  - BOOK
AU  - Fossum, Lynn
TI  - Overcoming anxiety : effective solutions to a growing problem
PY  - 1990///
CY  - Menlo ParkUS
PB  - Crisp Pub.
N2  - Explains the anxiety response system and differentiates between fear, anxiety, phobia and panic.  Shows how rest, relaxation, exercise, healthy diet, and clearing the mind can contribute to overcoming anxiety.  Provides techniques for managing life so as to control anxiety attacks
ER  -