00523nam a2200121Ia 4500080002200000100002200022245003900044250001200083260003500095300001500130520023700145583001900382  aLRC 13.03.04 R115  aRaber, Merrill F.  aManaging stress for mental fitness  aRev. ed  bCrisp Pub.aMenlo ParkUSc1993  a[2], 85 p.  aDefines stress, lists the 3 basic stages of stress, and provides suggestions for managing stress.  Looks at understanding self and others; understanding and maintaining good health; and lists 10 steps for maintaining mental fitness.  c3/7/00kM2LMGR