00581nam a2200145Ia 4500 LRC 13.03.04 R115 Raber, Merrill F. Managing stress for mental fitness Rev. ed Crisp Pub. Menlo ParkUS 1993 [2], 85 p. Defines stress, lists the 3 basic stages of stress, and provides suggestions for managing stress. Looks at understanding self and others; understanding and maintaining good health; and lists 10 steps for maintaining mental fitness. 3/7/00 M2LMGR M R115 LRC 19975 19975 0 0 0 0 CRCM CRCM 2023-05-04 0 LRC 13.03.04 R115 0000000013989 2023-05-04 00:00:00 2023-05-04 M