TY  - BOOK
AU  - Raber, Merrill F.
TI  - Managing stress for mental fitness
PY  - 1993///
CY  - Menlo ParkUS
PB  - Crisp Pub.
N2  - Defines stress, lists the 3 basic stages of stress, and provides suggestions for managing stress.  Looks at understanding self and others; understanding and maintaining good health; and lists 10 steps for maintaining mental fitness
ER  -