00748nam a2200109Ia 4500080002200000100001900022245002900041260003800070300002200108520049000130583001800620  aLRC 15.04.01 M494  aMeek, Jennifer  aBoost your immune system  bJudy Piatkus Pub.aLondonGBc1998  aviii, [2], 181 p.  aExplains how the immune system works.  Identifies 18 enemies of the immune system, and lists some of the warning signs of an impaired system.  Provides a 6-step plan for maintaining immune power including: using immune boosting food; exercising; thinking positively; and exposure to sunlight.  Proposes strategies for immune system repair, and includes an A - Z of natural infection fighters.  Provides immune-boosting recipes and lists dietary supplements which strengthen the system.  c11/12/02kM2L