TY - BOOK AU - Meek, Jennifer TI - Boost your immune system PY - 1998/// CY - LondonGB PB - Judy Piatkus Pub. N2 - Explains how the immune system works. Identifies 18 enemies of the immune system, and lists some of the warning signs of an impaired system. Provides a 6-step plan for maintaining immune power including: using immune boosting food; exercising; thinking positively; and exposure to sunlight. Proposes strategies for immune system repair, and includes an A - Z of natural infection fighters. Provides immune-boosting recipes and lists dietary supplements which strengthen the system ER -