Kindler, Herbert S. <br/><br/>
Measure and manage stress 

 - Menlo ParkUS  Crisp Pub.  1994 
 - vi, 155 p. 
<br/><br/> Provides insights and tools for understanding, measuring, and managing stress. Includes the following suggestions for extending and improving life: letting go; reaching out in friendship; and, honouring your body by: exercising regularly, paying attention to nutrition, and resting adequately. 
<br/><br/><label>Universal Decimal Class. No.: </label>LRC 13.03.04 K51