Raber, Merrill F. <br/><br/>
Managing stress for mental fitness 

 - Rev. ed 
 - Menlo ParkUS  Crisp Pub.  1993 
 - [2], 85 p. 
<br/><br/> Defines stress, lists the 3 basic stages of stress, and provides suggestions for managing stress.  Looks at understanding self and others; understanding and maintaining good health; and lists 10 steps for maintaining mental fitness. 
<br/><br/><label>Universal Decimal Class. No.: </label>LRC 13.03.04 R115