00610nam a2200157Ia 450000500170000008000220001710000220003924500390006125000120010026000350011230000150014752002370016258300190039994200170041899900170043520260716043240.0  aLRC 13.03.04 R115  aRaber, Merrill F.  aManaging stress for mental fitness  aRev. ed  bCrisp Pub.aMenlo ParkUSc1993  a[2], 85 p.  aDefines stress, lists the 3 basic stages of stress, and provides suggestions for managing stress.  Looks at understanding self and others; understanding and maintaining good health; and lists 10 steps for maintaining mental fitness.  c3/7/00kM2LMGR  cMmR115kLRC  c43310d43310