Holford, Patrick <br/><br/>
Say no to heart disease 

 - LondonGB  Judy Piatkus  1998 
 - viii, [2], 149 p. 
<br/><br/> Explains the cardiovascular system and medical problems associated with it, including, high blood pressure and stroke.  Reviews new theories on causes of heart disease.  Indicates risk factors associated with heart disease; explains how to assess individual risk level; and, advises on avoiding heart disease.  Indicates best foods for healthy hearts, and provides an example of a healthy heart diet sheet. 
<br/><br/><label>Universal Decimal Class. No.: </label>LRC 15.04.01 H729