00752nam a2200145Ia 4500 20260716043455.0 LRC 15.04.01 H729 Holford, Patrick Say no to heart disease Judy Piatkus LondonGB 1998 viii, [2], 149 p. Explains the cardiovascular system and medical problems associated with it, including, high blood pressure and stroke. Reviews new theories on causes of heart disease. Indicates risk factors associated with heart disease; explains how to assess individual risk level; and, advises on avoiding heart disease. Indicates best foods for healthy hearts, and provides an example of a healthy heart diet sheet. 11/12/02 M2L M H729 LRC 48024 48024