00835nam a2200145Ia 450000500170000008000220001710000190003924500290005826000380008730000220012552004900014758300180063794200170065599900170067220260716043455.0  aLRC 15.04.01 M494  aMeek, Jennifer  aBoost your immune system  bJudy Piatkus Pub.aLondonGBc1998  aviii, [2], 181 p.  aExplains how the immune system works.  Identifies 18 enemies of the immune system, and lists some of the warning signs of an impaired system.  Provides a 6-step plan for maintaining immune power including: using immune boosting food; exercising; thinking positively; and exposure to sunlight.  Proposes strategies for immune system repair, and includes an A - Z of natural infection fighters.  Provides immune-boosting recipes and lists dietary supplements which strengthen the system.  c11/12/02kM2L  cMmM494kLRC  c48025d48025