| 000 | 00581nam a2200145Ia 4500 | ||
|---|---|---|---|
| 080 | _aLRC 13.03.04 R115 | ||
| 100 | _aRaber, Merrill F. | ||
| 245 | _aManaging stress for mental fitness | ||
| 250 | _aRev. ed | ||
| 260 |
_bCrisp Pub. _aMenlo ParkUS _c1993 |
||
| 300 | _a[2], 85 p. | ||
| 520 | _aDefines stress, lists the 3 basic stages of stress, and provides suggestions for managing stress. Looks at understanding self and others; understanding and maintaining good health; and lists 10 steps for maintaining mental fitness. | ||
| 583 |
_c3/7/00 _kM2LMGR |
||
| 942 |
_cM _mR115 _kLRC |
||
| 999 |
_c19975 _d19975 |
||