| 000 | 00638nam a2200145Ia 4500 | ||
|---|---|---|---|
| 005 | 20260716043235.0 | ||
| 080 | _aLRC 13.03.04 K51 | ||
| 100 | _aKindler, Herbert S. | ||
| 245 | _aMeasure and manage stress | ||
| 260 |
_bCrisp Pub. _aMenlo ParkUS _c1994 |
||
| 300 | _avi, 155 p. | ||
| 520 | _aProvides insights and tools for understanding, measuring, and managing stress. Includes the following suggestions for extending and improving life: letting go; reaching out in friendship; and, honouring your body by: exercising regularly, paying attention to nutrition, and resting adequately. | ||
| 583 |
_c3/7/00 _kM2LMGR |
||
| 942 |
_cM _mK51 _kLRC |
||
| 999 |
_c43160 _d43160 |
||