000			00610nam a2200157Ia 4500
005			20260716043240.0
080			_aLRC 13.03.04 R115
100			_aRaber, Merrill F.
245			_aManaging stress for mental fitness
250			_aRev. ed
260			_bCrisp Pub. _aMenlo ParkUS _c1993
300			_a[2], 85 p.
520			_aDefines stress, lists the 3 basic stages of stress, and provides suggestions for managing stress. Looks at understanding self and others; understanding and maintaining good health; and lists 10 steps for maintaining mental fitness.
583			_c3/7/00 _kM2LMGR
942			_cM _mR115 _kLRC
999			_c43310 _d43310