000 00761nam a2200145Ia 4500
005 20260716043420.0
080 _aLRC 13.03.04 L665
100 _aLoehr, James E.
245 _aStress for success
260 _bTimes Books
_aNew YorkUS
_c1997
300 _axii, 260 p.
520 _aAttempts to debunk myths about stress and to promote it as the most powerful stimulus to personal growth. Provides tools for assessing personal toughness and explains the central position of the emotions. Details three performer skills that empower individuals to achieve their Ideal Performance State (IPS) on demand. Identifies four specific life skills that expand stress capacity and increase one's sense of harmony.
583 _c3/26/01
_kTESSA_H
942 _cM
_mL665
_kLRC
999 _c46789
_d46789