| 000 | 01025nam a2200145Ia 4500 | ||
|---|---|---|---|
| 005 | 20260716043455.0 | ||
| 080 | _aLRC 15.04.01 H7295 | ||
| 100 | _aHolford, Patrick | ||
| 245 | _aSay no to Arthritis : the proven drug free guide to preventing and relieving arthritis | ||
| 260 |
_bJudy Piatkus _aLondonGB _c1999 |
||
| 300 | _axxi, [1], 231 p. | ||
| 520 | _aAdvises on natural approaches to preventing and relieving symptoms of arthritis and associated conditions including osteoarthritis, fibromyalgia, and polymyalgia. Explains what arthritis is and identifies factors that contribute to its development. Explores the role of diet, vitamins, minerals and natural supplements e.g. glucosamine sulphate and chondroitin in the prevention and treatment of arthritis. Looks at the dangers of conventional cortisone and NSAID drugs, and provides an anti-arthritis diet and recipes. Advises on posture; identifying and eliminating allergens; exercise; and, stress reduction. | ||
| 583 |
_c11/12/02 _kM2L |
||
| 942 |
_cM _mH7295 _kLRC |
||
| 999 |
_c48023 _d48023 |
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