000 00835nam a2200145Ia 4500
005 20260716043455.0
080 _aLRC 15.04.01 M494
100 _aMeek, Jennifer
245 _aBoost your immune system
260 _bJudy Piatkus Pub.
_aLondonGB
_c1998
300 _aviii, [2], 181 p.
520 _aExplains how the immune system works. Identifies 18 enemies of the immune system, and lists some of the warning signs of an impaired system. Provides a 6-step plan for maintaining immune power including: using immune boosting food; exercising; thinking positively; and exposure to sunlight. Proposes strategies for immune system repair, and includes an A - Z of natural infection fighters. Provides immune-boosting recipes and lists dietary supplements which strengthen the system.
583 _c11/12/02
_kM2L
942 _cM
_mM494
_kLRC
999 _c48025
_d48025