Measure and manage stress
Kindler, Herbert S.
Measure and manage stress - Menlo ParkUS Crisp Pub. 1994 - vi, 155 p.
Provides insights and tools for understanding, measuring, and managing stress. Includes the following suggestions for extending and improving life: letting go; reaching out in friendship; and, honouring your body by: exercising regularly, paying attention to nutrition, and resting adequately.
LRC 13.03.04 K51
Measure and manage stress - Menlo ParkUS Crisp Pub. 1994 - vi, 155 p.
Provides insights and tools for understanding, measuring, and managing stress. Includes the following suggestions for extending and improving life: letting go; reaching out in friendship; and, honouring your body by: exercising regularly, paying attention to nutrition, and resting adequately.
LRC 13.03.04 K51