Teach yourself to meditate : over 20 simple exercises for peace, health and clarity of mind (Record no. 48027)
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| 000 -LEADER | |
|---|---|
| fixed length control field | 00645nam a2200145Ia 4500 |
| 005 - DATE AND TIME OF LATEST TRANSACTION | |
| control field | 20260716043455.0 |
| 080 ## - UNIVERSAL DECIMAL CLASSIFICATION NUMBER | |
| Universal Decimal Classification number | LRC 05.04.02 H318 |
| 100 ## - MAIN ENTRY--PERSONAL NAME | |
| Personal name | Harrison, Eric |
| 245 ## - TITLE STATEMENT | |
| Title | Teach yourself to meditate : over 20 simple exercises for peace, health and clarity of mind |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. | |
| Name of publisher, distributor, etc. | Judy Piatkus |
| Place of publication, distribution, etc. | LondonGB |
| Date of publication, distribution, etc. | 1994 |
| 300 ## - PHYSICAL DESCRIPTION | |
| Extent | 160 p. |
| 520 ## - SUMMARY, ETC. | |
| Summary, etc. | Explains what meditation is, why persons meditate, and expected benefits of meditation. Outlines 10 basic techniques including: focusing, being in touch with reality, naming, and clearing. Explains how to integrate meditation into daily life. |
| 583 ## - ACTION NOTE | |
| Time/date of action | 11/12/02 |
| Action agent | M2L |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) | |
| Koha item type | Monograph |
| Call number suffix | H318 |
| Call number prefix | LRC |
No items available.