Overcoming anxiety : effective solutions to a growing problem (Record no. 19903)
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| 000 -LEADER | |
|---|---|
| fixed length control field | 00636nam a2200133Ia 4500 |
| 080 ## - UNIVERSAL DECIMAL CLASSIFICATION NUMBER | |
| Universal Decimal Classification number | LRC 05.03.01 F7525 |
| 100 ## - MAIN ENTRY--PERSONAL NAME | |
| Personal name | Fossum, Lynn |
| 245 ## - TITLE STATEMENT | |
| Title | Overcoming anxiety : effective solutions to a growing problem |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. | |
| Name of publisher, distributor, etc. | Crisp Pub. |
| Place of publication, distribution, etc. | Menlo ParkUS |
| Date of publication, distribution, etc. | 1990 |
| 300 ## - PHYSICAL DESCRIPTION | |
| Extent | [2], iii, 76 p. |
| 520 ## - SUMMARY, ETC. | |
| Summary, etc. | Explains the anxiety response system and differentiates between fear, anxiety, phobia and panic. Shows how rest, relaxation, exercise, healthy diet, and clearing the mind can contribute to overcoming anxiety. Provides techniques for managing life so as to control anxiety attacks. |
| 583 ## - ACTION NOTE | |
| Time/date of action | 3/7/00 |
| Action agent | M2LMGR |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) | |
| Koha item type | Monograph |
| Call number suffix | F7525 |
| Call number prefix | LRC |
| Withdrawn status | Lost status | Damaged status | Not for loan | Home library | Current library | Date acquired | Total Checkouts | Full call number | Barcode | Date last seen | Price effective from | Koha item type |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| CARICOM Documentation Centre | CARICOM Documentation Centre | 04/05/2023 | LRC 05.03.01 F7525 | 0000000013917 | 04/05/2023 | 04/05/2023 | Monograph |